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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More






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Music, Music Videos,
Games and more... Many people avoid avocados thinking them to be fattening, but... Read More (ARA) - By now you probably think you've heard all... Read More Cholesterol finds its way into our bodies in two main... Read More It is always amazing to me when I find a... Read More The debate regarding Fluoride continues to rage, is it good... Read More So what's all the shake up about anyway?. To put... Read More There are so many topics to discuss which affect our... Read More Could it be possible that our beloved chocolate may actually... Read More Most of us eat at restaurants for a variety of... Read More Originally, all foods were "organic" ? grown and prepared without... Read More You really are what you eat. You are also very... Read More I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More If you want to lose weight, there is one thing... Read More The ingredients list found on the back or side panel... Read More Your fiber intake is a critical factor in weight loss... Read More Cranberry juice was first made by American settlers in 1683.... Read More Recently I found the book : "Eating and health according... Read More The question most people think they need an answer to... Read More Sprouts not only taste good, but they are also a... Read More Endurance Sports are like music concerts. They start at a... Read More Zingiber officinale has been held in the highest regard by... Read More Do you need omega 3 fatty acid in your diet?... Read More If you drop a bomb, you kill not only your... Read More The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More Have you seen those "fat free" foods in supermarkets? Have... Read More
Adult Chat Forum
Avocado - Ooh, What a Lovely Pear!
What You Eat Can Protect Your Skin from the Sun
Avoiding High Cholesterol Foods
Can Chronic Pain Come From Food Additives?
Fluoride Debate Continues
Your bodys pH
The Truth About the Meat You Eat
Is Chocolate A New Health Food?
16 Quick Tips for Eating at Restaurants or Work
Organic Eating - Why Bother?
You Are What You Eat
Milk Soy Protein Intolerance: A Mothers Perspective
Eliminate Sugar and Lose Weight
The Versatility of Actinase Protein Complex
Improve Your Health With Fiber!
Cranberry Juice To The Rescue
Healthy Eating
What is the Cause?
Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More
Protein and Endurance Sports
Put a Zing in your Step with Ginger!
Do You Need Omega 3 Fatty Acids?
Whats That In My Food!
The Many Benefits of Green Tea Extract
Fattening Foods: Not So Fattening After All?
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